In the last 20 years of coaching, training, healing and mentoring people I have come to realize that many of us do not feel our Soul Seeds. What are Soul Seeds? Soul Seeds are the very seeds given to you upon your conception that you first must discover. These seeds allow you to grow into a truly enlightened being of compassion and servitude that manifest into happiness and bliss so that we may truly enjoy our vacation here on earth. All of us have several soul seeds that correspond to our 7 missions in life. These seeds are as unique as we are.
How do you discover your soul seeds?
First, you must get quiet. The soul does not yell above the chatter of your mind. The soul is a quiet sacred place that whispers its secrets to those who breathe softly, forever listening rather than talking. Some call this meditation. Some call this heaven. Some call this a place of where love is born. It doesn’t matter what semantics are attached. In order to discover you soul seeds you must first learn to be quiet so that the truth (Gandhi said that God was truth) can whisper in your ear. Some might call this the Holy Spirit, the very energy that flows in man allowing him to do wondrous things for others – in other words to serve. Have you been practicing being quiet? Or do mayhem and the crises de jour run your life?
Souls seeds also need watering. What waters souls seeds? Actions water the seeds. Water is always flowing, sometimes falling high from mountaintops to sea level, sometimes rising up to kiss the sky in the form of evaporation, but always descending back to earth where it can do the most good and illicit the most change. In Chinese Medicine we look at water as Chaos. Chaos is not mayhem, but the opportunity for all things to manifest. All possibilities and all miracles can happen in an instant. That is what Chaos is.
What actions are you putting forth to water your seeds this year?
Seeds also need fertile soil. The soil is your mind. What do you recycle in your mind? Kindness? Optimism? Compassion? What do you read to cultivate new ideas, growth, and peace? How do you process the shit that lands at our feet daily? Do you welcome it or curse it? The daily shit can become wonderful fertilizer in the form of teachings and lessons. All of this gets recycled into the very thing that allows you to serve yourself and others better. Fertile soil also needs aerated to be effective. You must mix and stir the fertilizer into the other soil so that the nutrients become evenly spread and not too concentrated (which can burn the seeds) but integrated into something greater than the individual parts. This is where you analytical mind comes into play, taking life’s prior teachings and lessons and integrating them into this new fertilizer, thereby allowing new possibilities and growth to occur.
All good stewards of the land need help now and then. I have dedicated my life to helping people discover their Soul Seeds. Perhaps we can farm the seeds together this year?
Copyright Inner Strength, Inc. and Ted J. Cibik All rights reserved under state and federal laws.
Copyright control of this article, the title and ALL content remains with Inner strenth, Inc. at ALL times. Content may not be copied, altered, edited, disseminated, or reproduced in any way.
I have been thinking about all the great teachers through time: Jesus, Buddha, Rumi, Confucius, Mohammad, Meniscus, Merton…the list goes on. Some like Jesus almost seem superhuman – a superhero if you will from stories and writings. But yet Catholicism teaches that he was a man. In reading Morton Kelsey’s Healing and Christianity, the author makes several great references to Jesus working with Qi (not stated that way in the book – my inference), but nonetheless Jesus was, along with many Christian mystics, a great energy worker. Father Kelsey, an Episcopal priest, and professor emeritus of Notre Dame University, makes a strong connection to Jesus and his healings to shamanism – Which are the roots of QiGong.
Myth and legends surround all of our great teachers and we elevate them with great reverence, stories and characteristics - sometimes so much so that we cannot truly identify with them in our normal daily life.
Recently, I attended a talk by a well known martial artist and Taoist. He was speaking about how to find a good teacher, the characteristics to look for, the personality etc. Then, this gentleman said something that shocked me when speaking of QiGong. He stated that a true QiGong master never gets sick! On the same line of thinking, many believe that Jesus never got sick because he never sinned. I am not comparing QiGong masters to Jesus, but the notion that one gets sick because one is impure is a common one.
Moreover, in the new age community, if someone does get cancer or gets a terminal illness, then they are a false-prophet because they “attracted“ that into their life. Whose mortal body does not eventually die?
I am going to out on a limb here and just say that sometimes it is what you learn from being sick (lessons) that is the important thing - not whether you get sick or not (outcomes). I speak more of this in my latest book, Armageddon of the Mind www.armageddonofthemind.com
One can learn many things from being ill – from the spectrum of emotions that coincide with illness to the actual physical pain, to the many methods where illness can strengthen your spirit and your mind.
How does anyone know what suffering is if they themselves never suffered? How do you truly understand loss –if you never have had loss? How can you know what trials and tribulations really are if you have none? How can you relate to being human – if you are above being human? More importantly …how can you teach others?
Jesus aside, any person that claims that they never get ill due to their practice, belief or supplement that they take…is living a life of delusion. This life of delusion has developed into a pathology of its own – which further leads a person off their center or balance in life. This delusional practice engorges the ego and consumes the grace that one has attained in his/her practice.
Most of the honest healers and teachers that I know, admit their being human, getting ill and using their specialty of practice, to assist them in healing faster and with less suffering. The aspiring student often becomes so fixated on outcomes, rather than the process or journey itself. The veteran teachers stay in their center, and many times continue to work assisting others to heal while they process what they need to in order to come back to health. In this truth, is part of what allows them to stay in center…being mindful and present of what their physical body has encountered and needs, in order to balance itself out. Perhaps that is something as simple as sleep or more complicated such as working through their own loss of a loved one, either way the truly enlightened person understands that there is time and a season for everything – even illness and dying.
Perhaps the transition from illness to health or from health to illness is the true blessing. Thoreau writes, “All change is a miracle to contemplate.” It is through the gift of suffering that we can appreciate the lack thereof. Jesus and Buddha both speak of their suffering and through their generous example – we can transcend ours.
Copyright Inner Strenth, Inc. and Ted J. Cibik. All rights reserved under state and federal laws. Copyright control of this article, the title and ALL content remains with Inner strenth, Inc. at ALL times. Content may not be copied, altered, edited, disseminated, or reproduced in any way.
In Armageddon of the Mind, I propose methods for tapping into that exact frontier of heaven - while embodied here on earth. It is a way to open your mind to a new paradigm of thinking, feeling and experiencing God.
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Well
it is that time of year again. I am sure that all of you are thinking the same
thing….the time of the Kidneys in Classical Chinese medicine! Many people
become acutely aware and worried this time of year because the immune system
becomes severely challenged; especially for asthma, COPD, Emphysema, common
colds, flus and even panic attacks ….. all do increase this time of year.
In
a recent article in CHEST it states: “Health-care utilization for children with
asthma changes with the seasons, peaking in the fall. Using data from the
United Healthcare database, researchers from the University ...<< MORE >>
Incorporating Medical QiGong and food therapy are the ultimate way of controlling inflammation-based diseases like Multiple Sclerosis. Through pro-active means and support, the M.S. patient can begin the journey of healing from within, the place where the true journey lies in all of us.
Dr. Ted J. Cibik, ...<< MORE >>
As a
researcher at Inner Strength, one of the activities I like to do is to pull together information
that has not been previously linked together or perhaps not linked together in
a helpful organized manner to the consumer. This is true with a very common
condition linking asthma and allergies, which I have been researching for many
decades.
My
observations have lead me to believe that people who are afflicted with asthma
should be checked for Staphylococcus aureus (SA) on a constant basis to make
sure that the ratio of this bacterium, that is normally on the skin and in ...<< MORE >>
I have been meaning to write about this for a long time,perhaps this is a bigger project than just an entry on the Blog, but here are some thoughts on the “two camps.”
Like all literature, scientific or otherwise, it is dictated and written by ones experiences, education, political climate (consider writing during the time of the Inquisition or in China during the Cultural Revolution), as well as the period of history we are in (blood tests are normal now - 200 hundred years ago we could not see aspergillus niger (a fungus that can grow in the ...<< MORE >>
Cancer and your QiGong Workout
I have been a proponent for QiGong as a therapeutic modality for cancer patients for over 10 years now and I would like to offer some tips on your QiGong practice for those teaching QiGong and exercise in general for cancer patients regardless of the phase of cancer they are in.
The American Cancer Society states that at least 30 minutes a day of dedicated exercise above and beyond the usual activities of daily life on five or more days a week is needed to really reduce your cancer risk. Most of us could use more activity in our day and QiGong is another way to provide that daily recommended dosage. So whether you have cancer, want to prevent cancer or just want to add another aspect your workout these tips and ideas are for you!
Recent research has found that exercise is more effective at combating cancer-related fatigue than the usual care provided to patients. I have a special program called QiGong Exercise Specialisttm that teaches QiGong for cancer as well as other autoimmune diseases. The Exercise Specialist program teaches all of the below tips plus much much more on movements that could be contraindicated in cancer patients (and other diseases) and how to adapt the movements for safety and actually make them more effective saving time, energy and risk of injury.
If you have had a lot of vomiting or diarrhea from your chemotherapy, for example, – this could lead to the level of minerals in your blood, such as sodium and potassium, not being balanced. So, ask your doctor about your blood tests. If it is ok with your doctor (hopefully he/she is a progressive thinker), drink plenty of fluids before during and after exercise – mostly just water with a little fresh-squeezed lemon juice in it (it has an alkalizing effect). Think sips – not gulps.
If you are very tired and don't feel up to exercising for your normal length of time -cut the exercise session in half or a third of what you plan to do that day.
If you still have a catheter (tube that goes into your body), avoid swimming in pools, lakes and wading in the ocean etc as this could cause the site to become infected. Additionally, certain resistance training that uses muscles in the area of the catheter may dislodge it, so make sure you talk with a professional prior to just “trying” something.
If you have had radiation therapy, don't expose skin that has had radiation to the chlorine in swimming pools and be careful about exposure times to the sun as well.
If you have cancer that has spread to the bone, perform only weight bearing exercises and avoid machines, barbells and dumbbells that could put too much stress on the bones and potentially break them. In reality, I like bodyweight exercises as a preferred method of fitness even for those without cancer for the quickest results (more on this in another Blog).
And of course, if you notice swelling, pain, dizziness, or blurred vision, or bleeding (from blood thinners or otherwise) call your doctor right away.
Buy a heart rate monitor and have a fitness professional set up a routine for you. It will be your best friend and will, without prejudice, show you if you are exercising too much or too little.
Any questions please email me at ted@inner-strength.com.
See our website at www.inner-strength.org for private training on becoming a QiGong Exercise Specialist.
Part of the marvelous experience of taking some time off from work, is to relax and (hopefully) let events slow down enough so that you can enjoy some of what are called life's simple pleasures. Me, I am the observer. I like to watch and then dissect and contemplate about what I had just witnessed, as though I were seeing it from some else’s mind or perspective.
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Excerpts from Dr. Ted Cibik’s ongoing Taoist Lecture series at Inner Strength
Retreat Center in Leechburg, PA on Wisdom and Ignorance
Two of the greatest detriments to our sanity, peace and
happiness are Ignorance, and through Ignorance, the inability to manifest our
Wisdom. This creates, what I like to call, being off-center.
As His Holiness the Dalai Lama Stated, ”…..I believe that
all suffering is caused by ignorance. People inflict pain on others in the
selfish pursuit of their happiness or satisfaction.”
In this regard, Ignorance causes reality of situations to
become distorted – especially in ...<< MORE >>